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Narrated by: Caitlin Davies. The second it's done. The idea is very simple, don't measure yourself against the gap (which is the distance between you and your ideal self), but measure yourself against the gain (which is the distance between who you are today with who you were yesterday, or before). Dan Sullivan, along with co-author, Dr. Benjamin Hardy, outlines how you can start building your progress and happiness entirely on how your brain works for you in the book The Gap And The Gain. Actual availability, coverage, and speed may vary. Flood waters are rising across the province. As crisis piles upon crisis, Gamache tries to hold off the encroaching chaos, and realizes the search for Vivienne Godin should be abandoned. One of the more impactful books I've read in several years. We'll be right back. It was just like that ruined their whole Christmas and New Year. And then I think practicing it on a daily basis, what was some progress I made today? And you can, we can be happy where we are versus itching for the next move or the next goalpost.
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Oh, well, I guess I'll do that next time, but I should have done it the previous time. " The High Achievers' Guide to Happiness, Confidence, and Success. I can't just get rid of it, right? They were like, "Take as many AP classes as possible. As a result of my observations and many, many discussions with both types of entrepreneurs, I discovered that it came down to how they measure their progress in terms of goals and their ideal outcome. Get help and learn more about the design. A Journey Alone Across Canada's Arctic.
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By Marsha Mah Poy on 2019-10-29. And then you can just be who you want to be. I could give you more tactics if you really want to go and get three more X on your podcast or all the things you feel like you need to be successful but there's a million books on that subject. From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times. I will just say it's difficult in the beginning. It's 2008 and Liam Greenwood is a carpenter, sprawled on his back after a workplace fall and facing the possibility of his own death. What does it mean to explore and confront the unknown? THIS IS NOT WRITTEN BY Benjamin Hardy and Dan Sullivan. Will it lengthen my stride?
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Edward was living the American dream. What you getYour free, 30-day trial comes with: -. It's kind of like I can't measure free time and travel and experiences as well, because that's going to get depressing really fast. And what I have found is the more I reference my gains, the more clear they become to me, which then enables me to create more clear gains in my future. I certainly see it, but I've gotten better at actually seeing the gains, seeing his progress and pointing it out to my son. 00:18:18] Benjamin Hardy: My thought on it is this is definitely not — and by the way, I'm someone who spends a lot of my time in the gap. 00:50:14] Benjamin Hardy: If you feel like you need something, you feel like you have to justify it. I sit in my office and I'm like, I'm a complete imposter. We're talking about the size of the luxury car or the bonus check can purchase.
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Like you can be like, "Really nothing good happened today. " Free shipping on every order no matter how small or large. Being reminded of the easily forgotten past boosts your hope, motivation, confidence, and resilience. And like, my life sucks. " I don't have this and that, like that. "
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That's code JORDAN10 for 10 percent off any order of $200 or more. Chapter 5: Measure 3 Wins Daily: Maximize the Highest-Leverage Hour of Your Day. And I'm certainly not against external accomplishment, but I think this conversation isn't really about that as weird as it sounds, because it really doesn't matter how much a person accomplishes externally, if on the inside they're radically empty. So when you start going into those places, you're certainly in a gap. Authors Dan Sullivan and Dr. Benjamin Hardy want to share a simple yet profound strategy for maintaining happiness, positivity, and motivation so you can achieve your greatest goals.
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So they were measuring what was in front of them with what the idea was in their mind. But now, they're comparing themselves to somebody who got a yacht and has a three-story house in Nantucket. That's a GAIN mentality, and creates a sense of peace and satisfaction for where one is in the present. For many- I would wager not- I know it wasn't possible for me. Munir Khan, a recent widower from Toronto, on a whim decides to visit Delhi, the city of his forbears. 00:43:51] Benjamin Hardy: Whoa, how about how long have you been taking Chinese as an example? Are your success criteria focused on the outcomes you currently want? But yeah, level one is rather than measuring yourself against an ideal, whether it's where I wish I was.
00:36:44] What it's muted is actually my worry of what other people think of me and it's muted my sense that I need anything beyond where I'm currently at to be successful or be happy. And ultimately, you get to a place where you're grateful that it happened because you are now better off because the result happened. These are all destructive reference points. You don't need them, but you can go get whatever you want. Master Your Mind and Defy the Odds. 00:30:46] Benjamin Hardy: So having a measurable day as an example, like what were the things that actually occurred rather than, "Oh, it's just a good day.
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