Turmeric-Black Pepper Chicken With Asparagus

We swapped out the wheat flour for a gluten-free arrowroot powder to make this recipe totally gluten-free. Eliminate dairy or swap out for non-dairy alternatives. "Cleaner" Turmeric Black Pepper Chicken with Asparagus. Mary J. I used tofu instead of chicken and it was delicious! Turmeric black pepper chicken with asparagus. When I first met my husband, he was skeptical about substitutions for the "real thing", but now after 8 years of marriage, and 2 kids he's a pro at making these substitutions himself.

• Curried chicken and asparagus
• Chicken recipes with asparagus
• Turmeric black pepper chicken with asparagus
• Turmeric chicken with asparagus

Curried Chicken And Asparagus

There are no reviews yet. Your email address will not be published. I (Jo) and my husband found this recipe for Turmeric Black Pepper Chicken with Asparagus online and wanted to make it for our family, but before we could, we had to make some modifications to fit our dietary needs. Add the asparagus, season with salt, stir to combine and cook until crisp-tender, 1 to 2 minutes. Curried chicken and asparagus. Add the chicken and cook until the turmeric is fragrant and the chicken is golden brown on both sides, 2 to 3 minutes per side. 2 bunches of asparagus (or about 24 oz), trimmed and thinly sliced on an angle. We swapped out the Kosher salt for Himalayan pink sea salt, as Kosher salt can contain additives and preservatives we try to avoid. We doubled the asparagus – we'll typically double the number of veggies any recipe we makeover, for this recipe, we doubled the amount of asparagus they called for to add some extra fiber and green goodness.

Chicken Recipes With Asparagus

Served with white rice. Serve with lime squeezed over top, if you like. In a medium bowl, stir together the flour, turmeric and 1 teaspoon salt. 1 lime, cut into wedges (optional). Add the honey mixture and cook, stirring, until the chicken is cooked through and the sauce has thickened, 2 to 3 minutes. © COPYRIGHT 2023 YOGADOWNLOAD. What I love about this recipe is that it's full of flavor- it's peppery and slightly sweet with a nutritional punch of turmeric. With love, Jo & Jules. Turmeric and Black Pepper Chicken With Asparagus. Together they've led thousands of people through their online supported cleanse through their accessible and light-hearted approach. In this sweet and spicy stir-fry, black pepper, honey and rice vinegar help accentuate turmeric's delightfully earthy qualities. Add the chicken and toss until coated.

Turmeric Black Pepper Chicken With Asparagus

2 Portions, 3 Portions, 4 Portions, 6 Portions. Required fields are marked *. So if he can do it, so can you! In a small bowl or measuring cup, stir together ¼ cup water with the honey, pepper and ½ teaspoon salt; set honey mixture aside. If you have a recipe you'd like some extra help making over, let us know in the comments below so we can help out. All the items in your basket will be automatically removed. Are you sure you want to continue? Cory V. Turmeric chicken with asparagus. One of the best flavor to effort ratios of any meal I have made. In fact, he does a lot of the cooking and these healthy swap outs come naturally to him. Daily Back Pain Relief with Kristin Gibowicz. You could also trade the chicken for tofu, shrimp or cubed pork shoulder.

Turmeric Chicken With Asparagus

Himalayan sea salt, plus more to taste. We made this with chicken breast instead of thighs, added thinly sliced onion when we added the asparagus and added some crushed red pepper. Serve this with rice or rice vermicelli noodles, or tuck it into a lettuce cup or pita with yogurt and fresh herbs. Served with basmati rice - this is the best dish we've made in a long time!

We hope you have a great time making over your favorite recipes. Unseasoned rice vinegar. Our 6-year-old was even a huge fan and it's on our monthly rotation now. In a medium (10-inch) nonstick skillet, heat the oil over medium-high. Save my name, email, and website in this browser for the next time I comment. After your friend registers an account and makes their first purchase, both you and your friend will receive $10. Please note, when you Refer a Friend, you are agreeing to our Terms & Conditions. Original NYT Recipe- Jo Schaalman and Jules Peláez are co-authors of two books The Conscious Cleanse: Lose Weight, Heal Your Body and Transform Your Life in 14 Days, a best-selling, step-by-step guide to help you live your most vibrant life and their brand new The Conscious Cleanse Cookbook! Leave a Private Note on this recipe and see it here. Black pepper, plus more to taste. Ingredients: ¼ cup water. Remove from heat and stir in the vinegar, if using. Signup for info on the latest classes and discounts. As you approach any recipe, simply keep these things in mind: Eliminate any gluten by swapping in a gluten-free option.