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In case of a sports emergency, be sure to immediately check your mouth and appliance for damage. Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! If you notice any loose teeth or appliance damage, please contact our office right away. Hard cookies or crackers. If you do play sports, it's recommended that you wear a mouthguard to protect your teeth and your appliance. Crunchy foods — popcorn, chips, ice. Following is a listing of foods you should eat – or avoid – while wearing braces or other appliances. If you need some wax, please let us know. Foods to Avoid When Wearing Braces. Foods you CAN eat with braces: - Dairy — soft cheese, pudding, milk-based drinks. Foods you cannot eat with braces. To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. What Foods Should I Avoid with Braces?

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Loose Wires and Bands. The following hard foods can bend wires, or break brackets and tubes: Candied apples. Read the following list of foods to avoid as well as recommended foods for braces wearers. Corn chips and hard tacos. Foods to avoid with braces pdf print. This is perfectly normal and we promise your mouth will not be sore forever! If your teeth begin feeling a little loose, don't worry; this is normal! Now that you have your braces, how do you take care of them?

Sticky foods — caramel candies, chewing gum. Foods to Avoid with Braces. Hard foods — nuts, hard candies. Foods to avoid with braces pdf form. Avoid hard foods such as: - Nuts. It's important to brush after every meal — at least three times daily in order to maintain healthy gums and avoid tooth decay and staining. If you wear braces or other appliances, you need to give your teeth a break from heavy chewing. Sticky or hard chocolate. Foods to avoid with braces: - Chewy foods — bagels, licorice. Seafood — tuna, salmon, crab cakes.

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It's much too hard on your teeth, even without braces. These Web pages offer guidance on foods to avoid and how to eat in a way that won't harm your braces. You can temporarily relieve the discomfort by applying wax or rinsing your mouth with warm saltwater. Soreness Caused from Braces and Appliances. Playing Sports with Braces. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. Let your doctor know if you need help finding the right mouthguard for the best protection. Avoid carbonated and high-sugar beverages: - Seltzer water. Dingus Orthodontics is dedicated to providing you with an orthodontic experience that exceeds your expectations. Although braces have become sturdier with modern technology, it's still important to be careful not to damage them. It is extremely important to avoid ANY carbonated beverages including seltzer water, sodas, etc. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor.

Breads — soft tortillas, pancakes, muffins without nuts. Please call the office if you have any questions. Caramels, gummy candy, licorice. If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain.

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Avoid sticky/chewy foods such as: - Raisins. Your braces must first loosen your teeth to move them into the right position. Try to avoid biting into hard foods with your front teeth. The following sticky foods can pull the cement loose on the bands, and bend wires and springs: Fruit Roll-ups. Your treatment is more likely to progress on schedule and be more comfortable if you don't break your braces or wires. It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment.

It's important to eat nutritiously while you are undergoing treatment. Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself. Once your teeth have been repositioned, they will no longer be loose. If this happens, please contact us as soon as possible so that we can check and repair your appliance. Treats — ice cream without nuts, milkshakes, Jell-O, soft cake. Carbonated fruit juice. Performance drinks (Gatorade, etc. Dental Associates offers complete family dentistry plus specialty services like orthodontics, oral surgery, and dental implants. Foods that require biting into — corn on the cob, apples, carrots. Sticky and hard candy. Please avoid hard foods, sticky or chewy foods, and foods and drinks high in sugar content. The healthier your body is, the better the results of your orthodontic treatment because a proper diet provides essential nutrients to bones and tissues undergoing significant change during braces treatment.

Carbonated beverages contain carbonic acid which will cause staining, erosion, and decalcifications (decay) of teeth. Generally, avoid all foods that are sticky, hard, or chewy. Click to learn more. If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever. We would be happy to give you some wax that you can put over the braces to lessen the tenderness. In general, while wearing braces or other appliances, be careful to avoid hard, sticky, chewy and crunchy foods. You can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place. You can still play sports even while undergoing orthodontic treatment! Vegetables — mashed potatoes, steamed spinach, beans. However, this is not an exhaustive list, so you must use common sense and your own good judgment.

When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. And to avoid broken or loose braces, don't bite your fingernails, chew on pencils or pens or open or pry things with your teeth. Light crackers or cookies. Ravioli, spaghetti, macaroni and cheese, and other noodle dishes. The wires and bands on your braces may come loose. Soft foods are most recommended for those who wear braces because they are gentler on braces hardware.

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